As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.
Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one‘s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.
Personally, I‘m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.
翻译：
大家都知道，压力是日常生活中自然的一部分，这是没有办法避免的。随着现代生活的节奏不断加快，我们总是感觉在从早忙到晚。是很难慢下来。因此，在这个竞争的社会压力和生活总是并存。
不同的人，然而，对压力的看法不同。有些人认为，压力并不是通常所认为的坏事。他们认为，一定的压力是至关重要的，可以给生活提供动机和目的。另外一些人反驳说，压力会使一个人的智力衰退，从而危及健康。据他们说，放松，相反于压力，是身心健康必需的。
就我个人而言，我赞成前一种观点。我认为当一个人完全投入到他所从事的事业没有压力是不可能的。我认为，只有当压力失去控制时它才可以导致业绩不佳和健康状况不良。
